If there is one thing I am very passionate about it’s movement and exercise. I love breaking down a movement and allowing patience for my body to learn. Teaching is a natural mode that I am absolutely inspired by; but guiding an individual on a path to health and a newly kindled relationship with their body is extremely fun for me. I enjoy all things holistic and simply; my husband, my dog, family, friends, playing at the studio, hiking, travel and of course my wearable art activewear company Aktiveda. These are the things I live for and I believe that gratitude is the key to a happy life. I am so grateful for everything life has to bring my way.