Poi (Intro to Fire Spinning)

  • Class Size: 8 People

  • Difficulty: Easy

  • Prerequisites: None

What we do in this class

Along with fluid joint rotation, poi gives incredible coordination training. The neuromuscular system is often overlooked and can result in poor mobility and control. Just by challenging your coordination your neuromuscular will strengthen and you will have better reflexes and reaction to a mishap such as stepping wrong off of a curb. Basic fire spinning tricks and transitions are taught in this class to improve neuromuscular control and joint rotation. Fire workshops are available upon request.

What to Wear/Bring:

Comfortable Athletic Attire or Comfortable Clothing

Class Schedule


Contact Us

Even though we have closed, we’d love to help if we can. Please contact us with any questions you may have.

We do have limited availability now and will get back to you as soon as we can. However, for the quickest possible response, we suggest sending a text message to the number listed on this page.

Take Care!

Text Us:

(385) 265-2477

Emailing Us:

contact@cirqueasylum.com

Customer Service Hours:

Mon-Fri: 3PM – 6PM
Sat-Sun: Closed